Mini Frittatas
In eating low-carb, paleo “ish”, the hardest meal of the day for me is often breakfast. This may be because there’s only really one “breakfast” food, that is low-carb and a whole food…the egg. And in...
View ArticleThis time last year…
So I’ve been doing a lot of research lately on the foods we eat, and what food companies are telling us. And let me tell you, the more I read, the more freaked out I get. Its insane to learn of all the...
View ArticleSimple Sweet & Sour Meatballs
I often get asked when I first started cooking, or what made me love cooking… And the answer is, my mom. I have distinct memories of me around age 6, sitting on the counter, leaning over the stove and...
View ArticleRecipe Rewind: Protein Packed Egg Salad
I’m always trying to think of things to make ahead of time to keep on hand for easy, healthy lunches. So when scouring the fridge over the weekend, I realized we had a ton of eggs we needed to use up....
View ArticleAvocado Deviled Eggs
If you’re a follower of this blog, then you are well aware that my husband and I’s favorite restaurant of all time is Zgrille. In all our travels, from Seattle to Mexico, nothing seems to compare to...
View ArticleGreen Chile Breakfast Burrito
I’m always looking for ways to spice up the normal breakfast foods. And although I’m not very good about eating breakfast myself, the husband cannot function without breakfast. So in order to ensure...
View ArticleRecipe Rewind: Light and Healthy Quiche
Did you know…eggs were shunned for several decades by practitioners, due to the incorrect belief that they are a high-cholesterol food that causes heart disease? Even my Dad has been urged by his...
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